About Me


Hi, I Am Omar
I started my journey in fitness and nutrition in 2013 and it was one hella of a journey! I used to be super skinny and weak with the noodles like arms and i tried everything from 24/7 cheat meals to working out everyday and still no difference i was really upset but i still didn’t quit as the GYM was like my free therapy session of the day that i could have any time i wanted but i still wanted to see my hard work paying off!
So i started studying fitness and nutrition trying to learn every strategy and every trick to exceed, and i must say knowledge is power! after years of random ways of trying to gain weight i reached the goal i wanted in only 4 months with a science based plan and that’s why i decided to share my humble knowledge about fitness routines and diets with you
and with:
- A Diploma in physical training
- 2 Diplomas in advanced fitness training
- Ace certified in program designing coach
- Advanced dieting and fat loss strategies expert
- Nutrition Expert
I managed to
- Conduct sessions about Dental professions fitness health
- Have international discussion panels about weight loss strategies
- instructing fitness courses
- Having many published articles about fat loss and how to tone your body
And that’s why i created “IVORM”

What I Do for Healthy Nutrition?
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- Develop meal plans
- Nutritional science research
- Clients health needs
- Reports the patient progress



What I Do for Fitness?
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- Study the client needs and goals
- Crafting exercise plans
- Hypertrophy science research
- Health related mindset
- Reports the patient progress

